Journeying with the Inner Critic, 13th July 2019, London

No matter how hard you try, deep within you, you hear the whispers: “You are not enough. You are not good enough; creative, brave, clever enough… Try again..” That familiar, old voice of your inner critic holding you back! Asking the impossible of you!
How can we transform and integrate the painful demands of the inner critic? How can we move towards feeling ‘enough’..? How can we use the energy of our critic towards creativity and life?

This workshop is an opportunity to connect with and listen to the inner critic and give a place to what it wants to express. We will work in an embodied, holistic way using movement, story enactment, ritual, meditation as well as sharing in the group.
When parts of us are deeply seen, when their needs are heard and held, we journey towards wholeness and freedom and we can begin to bring compassion to parts of us that felt the need to work so hard. A warm invitation to this alchemical journey!
What would you discover within, if the inner critic wasn’t holding you back?

Date: Saturday 13th July 2019
Time: 10 am- 5pm
Venue: HQ Therapy Rooms, Haggerston, E8 4DE (2 mins walk from the station)
Cost: £60/£50 (concessions- please get in touch if you need a concessionary place)
Eventbrite link for bookings: https://www.eventbrite.com/e/journeying-with-the-inner-critic-an-experiential-workshop-tickets-63064874738
Register & Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.
*Please wear comfortable clothes that you can move in.

Reflections from souls I have journeyed with

  • "Müge brings a playfulness and beauty to her work, also has a real soulful depth to it. She is able to hold this lightness and depth in a way that feels safe and supportive."

  • “Müge has a wonderfully welcoming and positive presence; her smile puts you at ease and helps you open up to her and others, and to yourself..”

  • "..it was a fantastic workshop - Müge, thanks so much for taking us on such an emotional and profound journey! Really looking forward to the next one!"

  • “ It was an immensely rewarding journey...”

  • "Müge is heartfelt facilitator, who gracefully held the group, allowing a deepening and opening, with something wonderfully surprising emerging through the dance and enactment. Highly recommend."

  • “....the question of 'where / what is home?'...I realised so much from such depth within me and my childhood in that day about what makes me feel safe and how important that is.”

  • "From one of the workshops i attended, I remember the 'unbearable lightness of' being a feather....still to this day...it's probably been 10 years...and I remember it often when I feel particularly stressed."

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